Rock 2024
AO: The Bridge
When: 2024-02-23
QIC: HIPAA
PAX (8): Dinghy, Fuzzy Dice, HIPAA, Humperdinck, Maguire, Popper (Dan Richard), Potter, Spackle
Preamble:
YHC always feel grateful for leading our BD.
Warm-O-Rama:
After disclaimer, we did the following: Weed Picker, Windmills, SSH, and Michael Phelps.
The Thang:
- Dora 1: 100 Mercans; 200 LBC; 300 Jump Squats
- 11s
- Dora 2: 100 Perfect Mercans; 200 Big Boys; 300 (Single): Mountain Climbers.