Battle at Badapple Hill

AO: Badapple

When: 2024-02-26

QIC: Tank

PAX (12): Buckshot, Chalupa, No-See-Um, Ponyboy, Rusty, Shortcake, Sprocket, Sweeper (Matt Haywood), The Real Woody, The_OG Zima, Trebek

Preamble:

Hillseeker on the way

Warm-O-Rama:

SSH Mosey Weed picker Imperial walker windmill  

The Thang:

Cinders over to Zima Hill 5, 10, 15, 10, 5.  Thrusters at the top with cinder, burpees at the bottom of hill. Reps same at top and bottom. Dora Running Hill 200 mercans 150 V-ups 100 Bobby Hurleys 150 Hello Dollies 150 Decline Mercans

COT:

Prayers for Goose and Chalupa

Leave a Comment