15 Co-Q Birthday Q – Abilicious

AO: Gladiator

When: 2024-02-15

QIC: defcon2

PAX (15): Bo Knows, Butterknife, Chanel, Cheneral, DREAMER, Fire Drill, Macbeth, Moonshine, Scratch-Off, Slider, Spandex, Speedo, Yokel, Zohan, Speedo Brownie


The rumblings started at the Q Sheet breakfast with disbelief that the Co-Q would actually find a slot.  The day has come to present and YHC arrived early to Pre-Run with Scratch-off.  A Nice cool morning (not too cold).  A Fast mosey with BoKnows almost mowing us down on the way to the Cheese Grater.


SSH, Arm Circles, Weed Pickers, Morracan Night Clubs, Supermans (lovely texture for the abs).  YHC didn't hear one silent soul during this time as the PAX erupted into legendary Co-Q status.  Might this be payback?  Head to the Beach Club!

The Thang:

Beach Club Two at a time on the pull up bars.  Everyone else doing the stationary exercise. 15x Straight Leg Lifts while hanging, PAX doing uphill Big Boys 15x Knee Ups each side, PAX doing American Hammers The groans, complaining, and humor continued. Pavilion After a fast mosey to the pavilion. Lay on the bench and position your hips at the end of the bench, wrap your feet to anchor and let your upper body/head go to the ground.  YHC calls them Bench BackUps.  The "Oh my back" comments were immediate. 15x BBUs, 15x BigBoys, 10x BBUs, 10x BigBoys, 5x BBUs, 5x Big Boys. Form two lines, Indian run to the big football pitch. Soccer Field Form on the Goal line.  Count down.  Let the races begin! Sprint 47 yards, walk, 47 Mtn climbers Sprint 47 yards, walk, 47 American Hammers Sprint 47 yards, walk, 47 Supermans Sprint 47 yards, walk, 47 Freddie mercuries Sprint 47 yards, walk, 47 gas pumpers Sprint 47 yards, walk, 47 boat canoes This is where the 15 Co-Qs really shined and tried to take the reins away from YHC; the designated Q.  To keep the PAX humble they were gently called back once to start the race from a "fair position".  All in all, great fun.  YHC could only hear the laughter and loud rumble of mumble chatter knowing full well it was a bunch of hooey talk directed at the permanent Co-Q, but was not able to actually hear from YHC's own loud heartbeat and heavy breathing.


Dark Side you are missed...heal up that knee.  There are lots of folks wanting to see your show on Sat.

Naked-Man Moleskin:

Wow what a fun Birthday Q.  Dreading it yesterday, nervously writing it down, and actually joyfully living it out was pure pleasure.  Slider and Butter Knife, all look forward to your V-Qs coming up in the next two weeks!  Thanks all for the plethora of B-Day wishes and for 9 years of F3 fun.

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