Month: November 2023
Choose Your Hard
Coldest morning yet this year. 4 HIM showed up to pre run with me, 2 showed up at 4:46AM to get after it.
![](https://f3alpha.com/wp-content/uploads/2019/02/f3_400x400.png)
How many Burpees??
NLB Yellowstone on Q
![](https://f3alpha.com/wp-content/uploads/2019/02/f3_400x400.png)
What is this a homework assignment? We exercised, the end.
Surely cannot be bothered by posting a BB so I am stepping in. His response to my text asking him to do this is the…
Read moreWhat is this a homework assignment? We exercised, the end.
![](https://f3alpha.com/wp-content/uploads/2019/02/f3_400x400.png)
First Wednesday Laps
Crossroads channel really quiet. Dare I break the ice knowing it will mean I have to get up and possibly literally break the ice to…