1 year F3versary Part One
YHC took the Q for both Firehouse beatdowns this week in celebration (?) of my 1 year F3versary - this was Part One Seeing the…
Day: November 8, 2023
Two neighborhoods, 8 hills
Perfect running weather!
Sparkie Turns 1
About a year ago, Walkie Talkie tugged on my heartstrings by telling me it was about to be his birthday and he was leading his…
Back 40
4 Pre Runners
Dry Run
This Saturday 11/11 is the Fall 2023 F3 Alpha Convergence. YHC preblasted that at Wednesday's beatdown we would dry run the beatdown plan in abbreviated…
