Jeremih-Bday BD!
AO: Galaxy
When: 07/14/2023
QIC: Wideright
PAX (13): Drain Hole, Fireball, Fondue Guy, Forrest, Jorts, LiMu, McLovin (Amir Oren), Skol, Sparky, Tweaker, Wideright, Bobsled and Ratched
Warm-O-Rama:
disclaimer and warmup
The Thang:
3 Miles of Hell
1/2 Mile Ruck
1/4 Mile Ruck Farmer Carry
1/2 Mile Ruck Cusak
1/4 Mile Ruck grab a coupon
1/4 Mile Ruck no shoulder straps
1/2 Mile Ruck 1 shoulder
1/4 Mile Ruck coupon curls
1/2 Mile Ruck
10x IC bear hugs and skol claps…. TIME!
COT:
for new FNG’s and their daughter Katlyn
Pope
Mary
Uncle 7.. and brother Allan suffering from Addiction
brothers traveling
Compost’s Mom – may the blood of Jesus flow all over her!