47’s in the Rain
47 is the theme as in the age of my upcoming bday Coupons required: Kettlebell works best, good size rock or cinder worst case.
47 is the theme as in the age of my upcoming bday Coupons required: Kettlebell works best, good size rock or cinder worst case.
After agreeing to take the Q from Macbeth in honor of my 5th F3 anniversary, the next step was figuring out what to do. Inspiration…
Last Day of being 45 as YHC celebrates turning 46 tomorrow. So 45 reps of everything!!
A blank Q spot all the up to 4:30 so I grab it based on a loose idea that could have been a lot more…
Time to get some elevation…