285 Farmers Carry

AO: Halo

When: 04/10/2023

QIC: Jorts

PAX (10): Compost, Drain Hole, Fireball, Fondue Guy, Forrest, Jorts, Skol, Sparky, Steamer, Wideright

The Thang:

Pair up and each park grabs a pair of coupons

1 pax starts farmers carry across the field

other pax does 1 exercise then runs to relieve farmers carry. After all 3 exercises are complete pairs rotate to next set of coupons to mix up the farmers carry weight

exercises all x 15

1. shoulder to shoulder with coupon

2. Merkins

3. Leg raises

Complete 6 rotations for total of 285 reps.

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