285 Farmers Carry
AO: Halo
When: 04/10/2023
QIC: Jorts
PAX (10): Compost, Drain Hole, Fireball, Fondue Guy, Forrest, Jorts, Skol, Sparky, Steamer, Wideright
The Thang:
Pair up and each park grabs a pair of coupons
1 pax starts farmers carry across the field
other pax does 1 exercise then runs to relieve farmers carry. After all 3 exercises are complete pairs rotate to next set of coupons to mix up the farmers carry weight
exercises all x 15
1. shoulder to shoulder with coupon
2. Merkins
3. Leg raises
Complete 6 rotations for total of 285 reps.