The main goal of today’s workout was movement to keep us warm as it was 28 degrees at start time.  So lots of running today,…

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Back to the Basics

Back to the basics. It’s easy to over complicate a BD. I’m certainly guilty of it. This morning I decided to keep things simple. The…

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Deal with it

Props to the 6 PAX that got up and motivated to join the cold/slightly windy morning to head out to the Beat Down, we got…

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Naughty or Nice?

Swiper Claus wondered if the COVID pandemic had resulted in better or worse behavior from all of the kids, so he loaded up the sleigh…

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No Guts No Glory

We’ve had a bit of COVID quarantining affect our PAX. All seem to be testing negative and hopefully will be back soon and strong. Also…

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