Day: August 9, 2018

Walk a Mile….No problem!

Alpha Region beatdown on 08/09/2018

We have a great opportunity to show our leadership and support a fellow F3 HIM(Lance) in the Atlanta region. Lance is leading a powerful fund raising event called “Walk a Mile in Her Shoes”. A Walk a Mile in Her Shoes Event(Sept 22nd) is an opportunity for men to raise …

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I ain’t afraid of no ghosts

Firehouse beatdown on 08/09/2018 by Fudd

6 PAX took over the Firehouse in the gloom this morning for a nationwide challenge and a little reminiscing around a classic 80’s movie. Warm – o – Rama Mosey around parking lot for: SSH Windmills Sungods Copperhead Squats Mosey up to the top fields to take on the Iron …

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