Today was no ordinary day at Big Creek. Today was a celebration of the return of the man, the myth, the legendary Darth Visor. With a shortage of blocks for the IronPax challenge, we dealt a winning hand at the pavilion. We worked our way through the deck till time …
So I signed up to Q all the August #Ironpax workouts at the Gladiator. Every Sunday night I wait in front of my computer refreshing Twitter and waiting for the next challenge to drop. So last night was no different, excitement was in the air and boom there it was. …
No assigned q today so we went as a group into the gloom where the ironpax challenge would handle most of our workload for us. Mosey to lower parking lot Ssh Cotton pickers Sungods Finale swings The Thang Mosey and pick out a coupon Iron pax challenge…ran out of time …
Perhaps it was the moon and stars aligning, but the Kotters were out in force this morning at the Rubicon. As 0530 approached, some familiar faces appeared in the gloom – Swag, Hot Sauce, and some guy who looked like Crack but went by the handle of Big Brother. After a …
A great showing of 10 souls plus a Q to face the waning humidity of the summer and embark on an adventure to the GSU satellite parking deck. Warm-O-Rama Line up on the curb: High Knees to the light pole Butt-Kickers to the other curb Lunges back to the light …