I hope I never have to spend time in prison, if I did YHC would know how to keep himself fit as a fiddle that’s for sure. Today’s beatdown was designed around exercises that could be done in confined spaces. Here is how it all went down. Let’s mosey! Mosey …
It’s Showtime. New start time of 5:15 at the Gladiator and what better way to kick it off with the Iron Pax Challenge. YHC had been looking forward to Q’ing at the Gladiator since signed up a couple weeks ago. Great group of dudes and have been impressed with the …
YHC offered to Q last week before I was aware of the Iron PAX challenge. When word came down that I would be spoon-fed an entire beat down with no prep needed, I felt a little bit like a cheater, but was going to roll with it ……. just this …