12 Strong for YHC’s Guest Q at the Hooch. Here’s what went down. WARMUP -Mosey around the parking lot, always facing same way -Run forward, side shuffle, backwards run, karaoke back – Circle up for SSH, Weedpicker & Hillbilly -Mosey toward the Church running track -Stop for circle burpees twice …
You know how there are these wacky official Months declared by one organization or another? Well, the National Frozen & Refrigerated Foods Association has declared March “National Frozen Food Month.” Now you know. Maybe we should declare a month National F3 Beat Down Month? So in celebration of said month (the …
QIC – Yogi (VQ) Tis the season and Spring is on the horizon. The smell of popcorn (and at times The Moles crop dusting after a night of nachos), a freshly oiled up leather mitt and America’s pastime is in the air. Break out your mitts and dust off your …
The Pax: Hooch, Legionnaire, Homeboy, Tiny, Papa John, Thrasher, Fud, Wiggum, Spaceballs, Fleetwood, Lawdog, Ricky Bobby, Manning, Crickett, Baywatch, Prem-O (FNG)…who prematurely attempted to name himself during the Name-O-Rama! He was then dubbed accordingly. QIC: Smurfette I was given the keys to the family car this morning…proudly holding my learners …
VQ There was rain in the forecast, but that didn’t matter!!! The Pax showed up with 13!!! An FNG was present and was named “Back Draft.” Thanks for showing up!! Let’s Mosey down the sidewalk to the bathroom area and circle up. Warmup: 20 Side Straddle Hops 20 Weed Pickers …