All Bear Hugs

AO: Halo

When: 2024-12-11

QIC: Wideright

PAX (7): Abacus (Mark Green), Compost, Fondue Guy, Jillian, Tommy (frolick) Bowen, Tuna, Wideright

disclaimer and warm ups

1 PAX runs and the rest do exercises, rotate till everyone runs. 3 rounds and lots of bear hugs

brothers traveling healing fondue and hid Dr follow up 12/19