Seeing Double
AO: Badapple
When: 2024-03-08
QIC: The Real Woody
PAX (12): Buckshot, Cornhole, Goose, No-See-Um, Rusty, Sprocket, Sweeper (Matt Haywood), Tank, The_OG Zima, Turbine
Preamble:
Good day to be great. Let's go!Warm-O-Rama:
Warmarama: (5)
13 Weed pickers
13 Hillbillies
13 SSH
Sun Gods
Michael Phelps OYO
The Thang:
Seeing Double: 2 rounds of everything
Mosey to the pull-up bars
Morning Woody call: pull-up with burpee x5 (10)
Mosey to the Gazebo:
10 HR Merkins, 20 pikes, 30 squats (20)
Mosey to basketball court:
Around the world merry- 20 reps
Mosey to the hill:
Base: Audible.
Burpee, Broad Jump up the hill. Time.