Ruck me baby one more time

AO: The Storm

When: 07/15/2023

QIC: Ace Ventura

PAX (9): Ace Ventura, Better Call Saul, Big Perm, Crab Cake, Deuce (Jay Mooney), Joro, Mantooth, Snake, Snowman

Warm-O-Rama:

Standard pre run, with Better Call Saul doing his pre ruck.

The Thang:

  1. Several pre runners had to leave early, but still had a good ruck/run group.

COT:

Yhc commented on the amazing discipline of some of the local guys who were working up to running 20 miles day and that we could all use a little more discipline in our goal setting.

Naked-Man Moleskin:

Most of the group stayed for coffee and it had a great chat about many things including food preparation and nutrition to help with goals.

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