Bad News… Bear Crawls
AO: The Hooch
When: 04/19/2023
QIC: Angus
PAX (18): Angus, Animal, BallBoy, Birdie, Chopper, Dinghy, HIPPA, Humperdinck, Maguire, Mater, McCracken, Meatball, Pigtails, Splinter, Tenderfoot, Wolverine, Zima, Zohan
Warm-O-Rama:
Short Mosey and circle up for 8 x SSH, squats, Hill Billie’s, stretches, Moroccan nightclubs
The Thang:
If you build it they will come. The packs moseyed to the pre-set baseball diamond. A game of baseball in the gloom.
F3 Baseball: PAX counted off by fours and teams took to the bases. Each team starts at its own base. Teams must complete a cumulative number of reps of different exercise at each base and then move using different modes of transportation to the next base. Each time a team passes the base it started on, it gets a run. Team with the most runs wins!
Home: 50 Burpees / crabwalk to mound
1st: 10 Merkins / Lunge Walk to 2nd
2nd: 100 Big Boys / High Knees to 3rd
3rd: 100 Squats / Bear crawls home
COT:
halpha CSAUP friday night