Jacob’s Corners
Four corners seems to be them recently, so YHC decided to up the intensity a little and create Jacob’s Corners – 4 corners utilizing Jacob’s…
Jacob’s Mound and some true F3 conversations
I had in mind a combo idea, the mound had not been used for a bit and it was time to add in something I…
From Zima’s Hill to Alligator Alley?
After taking a week off to rest an achy back…getting older stinks and is extra reason to show RESPECT…YHC was ready to get back into…
School’s Not Quite Out For Summer
A welcome return to the Windjammer spa for some regulars. Beautiful crisp morning for a beatdown.
First You v. You
YHC had been having some jealously seeing the Cumming PAX doing a monthly You v. You, where you measure your success on the same workout…
Wasnt meant to be a Burpees Fest
The Q slot was open, so YHC grabbed it and see what we could do to accelerate.
First Double Digit Numbers and Where’s Caffey?
Perfect Monday morning for a nice run through Alpharetta and Milton. Nice surprise to see cars keep rolling in and we were thirteen strong heading…
Mutiny on the trails
During Thursday’s Hog, YHC mentioned to goat that ONE day, I’d Q saturday hog and call for hill repeats. He thought that was a GREAT…
Hurpees anyone?
Beautiful morning with a good group already gathered when I pulled in. Probably a couple of crazy pre-runners (0445 start time) as well. More cars,…