In honor of “Card’s Run & Repeat”
It was the 7th manniversary of YHC’s first post, so I had a fun team beatdown designed for the PAX. After heavy recruiting, the early…
It was the 7th manniversary of YHC’s first post, so I had a fun team beatdown designed for the PAX. After heavy recruiting, the early…
There is a LEGEND about a man named Jethro. He is rumored to live in the near vicinity to the Norseman AO. For a time…
Yesterday, we were devastated to learn about the passing of Cardinal up in Knoxville, so this morning the Gladiator was one of many many many…
This BD was a week delayed due to rain causing Beeline’s Q to be canceled last week, but the second attempt was the winner. and…
Recently the Wreck(ers) have been mildly obsessed with Cinder Block workouts. Our good friend Virginia Slim kindly donated a bunch so now most regulars have…
After a lightning cancelation last week, I was happy to reschedule the anniversary celebration at Big Creek.
YHC swooped in yesterday and grabbed the Q for the first official Wednesday version of Crossroads. You know what happened next…Speed Work. Muah-ha…Muah-ha-ha….MUAH-HA-HA-HA