Backblasts

Intro to Monkey Humpers

YHC showed up at 0500 for a pre-ruck with Zero cars in the lot.  It was a cool morning with the rain that moved in and out for us. The wet ground must have scared the park regulars and our numbers away.  17 pax showed up despite the weather. 0530 …

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Bearmuda vacation

FNG’s are coming out of the woodworks over here, Ten on Tuesday tradition continued! The temps this morning were mild and comfortable, but things heated up quickly. Let’s mosey on down to the crossroads for the disclaimer and get started.   Warm-up  x15 SSH WindMill Sun Gods Forward Sun Gods …

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Winter is Coming…

Well, not soon but that is what they keep saying in that show about thrones.  No winter or thrones this morning but 7 PAX did arrive at 5:30 to serve the King the DRP. YHC ALMOST missed posting this morning after the alarm clock was not set.  Waking up late …

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Slip & Slide

23 brave souls gathered in the dark of Roswell park not knowing what to expect from ANOTHER guest Q. Let me start by thanking I-Beam for planting the SF before going off for his early morning ruck. I knew I was in the right place when I found that and …

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Sprints and Army Crawls

22 Pax rallied for a steamy Thursday morning beat down.  It was especially fun for YHC having an old buddy and Rubicon alumni (Noseeum) in attendance. After a mosey the long way to the lighted lot adjacent Horse Field, we did a few normal warmups (SSH, Cotton Picker) and a …

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1 Year at the Creek…. Big Creek

It was an honor for YHC to Q on the first anniversary of the Big Creek AO.  It didn’t take long to decide on the beat down a quick look back into the archives found a more than suitable choice.  A complete replay of Hickory Sticks inaugural beat down.  YHC …

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Hanging with Mr. Cooper

It was great to join the fine men of the Kodiak again this morning after a 2 week hiatus. It was a nice, cool morning and I was feeling the pressure of living up to Lawdog’s great start to prior weeks.  Warm up 20 ssh 20 cotton pickers 20 windmills …

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The Camel Hump

The Camel Hump CSAUP Registration: https://drive.google.com/open?id=1R1puU4n6w-z_NmdAVa8jHjc8RlCU-wou7J8YuIqDoQ4 T-Shirt Sign: https://goo.gl/forms/iBALHiAm9XQWAtiL2 Payment: paypal.me/babyfacef3 Where: John’s Creek (The Hooch) to Alpharetta (The Rubicon) via Webb Bridge (Widow Maker) When: 9/2/17 6am kick off Why: to challenge ourselves & help those who have thanklessly served our country What: CSAUP ruck & beatdown combos What B (the …

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