Happy b-day Woody

AO: Galaxy

When: 2024-09-13

QIC: Fenway

PAX (13): Abacus (Mark Green), Blart, Drain Hole, Fenway, Fondue Guy, Jillian, Jorge Sánchez Zaragoza, Jorts, McLovin (Amir Oren), Sparky, Tommy (frolick) Bowen, Wideright, Yearn

Warm-O-Rama:

  • SSHs
  • Weedpickers
  • Imperial walkers
  • Arm circles
  • Warm up wave: Circle up. Plank position. Merkins counting up in a circle up to 10 (1, 1, 1, 2, 2, 2...10, 10, 10).

The Thang:

Mosey to Mt St Jorts for 11s: Peter Parkers at top and mountain climbers at bottom. Mosey back for stretches in last few minutes.

Naked-Man Moleskin:

Thanks to Sparky's M for an incredible birthday cake.

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