Foolin’ everyone at The Boneyard
AO: Boneyard
When: 2024-04-01
QIC: Dinghy
PAX (9): Coat Check, Dark_Side, Half-Dozen, Pigtails, Shrimp, Speedo, Stifler (Jeff Levy), Zohan
Preamble:
Wasn't sure who was going to be foolish enough to come out to The Boneyard during spring break, but as Speedo said, you've either got no kids, grown kids, no vacation days (me), or as Zohan also pointed out, no money to go on spring break. Regardless the reason, it was April Fool's day, and boy howdy, was YHC in a foolin' mood. Abbreviated disclaimer was given, and off we went.Warm-O-Rama:
10 each ofL Weedpickers, Hillbillies, Willie Mays Hays, Moroccan Night Clubs (done to Darkside's beat box), SSH's, and then mosey around the ampitheater to Mater's Parking Lot.The Thang:
- Spreading out along the curb on the east side of the parking lot, Pax conducted 5 plank jacks with a HR mercan after each. PAX then made their way across to the west side of the lot, mode of travel was an inch worm with (YEP) a hand release mercan to a groiner and stand up (rinse and repeat across the lot), On the west side, conduct 5 Peter Parkers with a (YEP) hand release mercan after each, then inch worm/HR mercan/groiner back. Move to to 10 then 15 reps in each sequence. Imperial walker for the 6. BUT WAIT, April Fool's - Do one more sequence of 20 of each.
- After that fun, circle up for a set of tabatas. Monkey Humpers during exercise, air chair as active rest. Complete the tabata and head toward the field. BUT WAIT, April Fool's again! Stop at the bleachers, do ANOTHER set of tabatas, this time with bench dips (active) and air chairs (rest). At completion, head back to the flag for Mary
- Completed 15 each of Gas Pumpers, Dying Cockroaches, LBC's, Pickle Pounders, and Flutter Kicks (up to 20, April Fool's from Pigtails), and that was TIME!