Monday Funday Ruck and Run Day
Monday ruck and run, special 6:30AM edition. 4 PAX did each. Welcome FNG Matt, a Southern Illinois alum, who was rightfully named, Saluki. FNG joined…
Month: November 2023
Popper’s Kitchen
YHC loves Thanksgiving and its indelible association with the other F's not captured in F3: Family, Fall, Food, Football, etc. A rare near-term vacancy on…
Where of where could he be
With no Q in sight, we had to think fast to come up with a descent beatdown. Speedo, Dinghy, Zohan, and I co-Q'd and led…
Glan Abbey End to End
We gone run!
Hills and Conversations
Pre-runners that get up way too early. I wish I could get to bed earlier so I could join them at some point.
Planks for days
Was great being back with you guys this week! Thanks for a strong showing. Almost had music for the first time out of my many…