Missing Marcia AO: The Last Stand When: 2023-11-08 QIC: Ballerina PAX (2): Ballerina, Steamer Warm-O-Rama:Side straddle hop, shoulder circles, toy soldiers, bear hugs, mosey The Thang:11s push-up and squats 11s reverse lunge and ww2s lunge walk water boys lbcs COT:Prayers for strength in the country and for those dealing with families taken too soon
