Local Seaman gets Scurvy, beatdown saved by some dirty lawn mushrooms. This and more headlines coming right up.

Preamble:

Jeez it was cold.

Warm-O-Rama:

We ran to our local stop sign and performed side straddle hops, weed pickers, hillbillies, and imperial walkers until I got tired.

The Thang:

We performed a modified Dora exercise consisting of 200 Merkins, 300 LBCs, and 400 squats. We then performed a Mary led by each participant until time was up.

COT:

We pray for the families of Skipper and Dunshire in light of their recent loss. We offer our condolences.

Naked-Man Moleskin:

Feel better Seaman!