September 17, 2022

Rucking Around

The Storm beatdown on 09/17/2022 by Ace Ventura

Pre-run was divided into two groups. YHC had not had a good run since a bout with COVID a month ago, and was glad to…

Firehouse beatdown on 09/15/2022 by Ace Ventura

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Nirvana beatdown on 09/17/2022 by The Real Woody

After being inspired the F3 leadership from GrowRuck, YHC decided to lead the BD and introduce some new and untested exercises buried deep in the…

Hogwallow beatdown on 09/17/2022 by Rooster