Rucking Around
AO: The Storm
When: 09/17/2022
QIC: Ace Ventura
PAX (10): Ace Ventura, Baskins, Inseam, Olaf, Snowman, Swiper, Todd Doherty l F3 UMass, Valley Girl, Bagel, Jiminy
Preamble:
Pre-run was divided into two groups. YHC had not had a good run since a bout with COVID a month ago, and was glad to get some push from Snowman on not quitting. This is the beauty of F3 in my life.
Warm-O-Rama:
N/A
The Thang:
We rucked at a solid pace for one full hour, while the run group did their thing.
PAX had a lot of good discussions on personal topics, and there was a lot of fellowship.
COT:
There were a few prayers for those struggling in our lives/community.
Naked-Man Moleskin:
We made the trip to Starbucks to have coffee. We ended up staying for over an hour enjoying the company. Good times.