solo-beatdown

AO: The Bridge

When: 05/27/2022

QIC: Birdie

PAX (1): Birdie

Preamble:

Since today is Bushw00d reopening and Memorial Day weekend, YHC aware that the attendance might be light. There was no HC on the slack. Well, 5:30 came around YHC was the only one, so YHC did a solo ruck around the AO.

The Thang:

Rucked around the Peachtree Corner Town Green with pain stations along the way. The exercises were Mercans, Squats & Dips.

Naked-Man Moleskin:

It was not fun to do a solo beatdown, but it happened from time to time.  SYITG.

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