ST PATS MADNESS

AO: Galaxy

When: 03/17/2022

QIC: Wideright

PAX (12): Abacus (Mark Green), Blue, Fondue Guy, Jorts, LiMu, Percy, Skol, Spring Break, Steamer, Tweaker, Wideright, sparky

Warm-O-Rama:

disclaimer and warmup IC 17x:

Moroccan night clubs, weedpickers, a vagodas and bear hugs – too much chatter let’s mosey to upper lot, pair up and grab a lifting coupon

The Thang:

MADNESS

Pax 1 bernie sanders run , bobby hurley and return – swap

Pax 2 100x cumulative curls

rd 2 bench press

13 rounds 1,300 reps, mosey to flag for time

COT:

Spring break nephew Jimmy, our nation and My M Shell and 2.0 Maggie, unspoke brother going through divorce him and his wife for peace and calm

SYITG

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