Windjammer Knows How to Party
AO: Windjammer
When: 01/28/2022
QIC: Walkie Talkie
PAX (11): Cart Path, Cookie, Cox, Dipstick, False Start, Funyun, NRA, Stu, Townie, uga, Walkie Talkie
Preamble:
It was a clear cold morning, a clear white moon…some came for karaoke, some came to sweat. Let’s roll and accomplish both with a 90s music themed beatdown baby
Warm-O-Rama:
Mosey to the lake with some SSH, Weedpickers, Hillbillies, Windmills, Arm Circles & Covids. Mosey back to the Jeep but don’t forget to grab a coupon.
The Thang:
DJ Walkie Talkie had prepared a 9-song 90s Beatdown for such an occasion. Let’s do this…
California Love – Group Squats with a Burpee on “California” and a high jump on “city”
You Can’t Touch This – Group Shoulder-Tap Plank with a Merkin on “you can’t touch this!” & Mountain Climbers during chorus
Jump Around – Jump Rope (of course) and Run in 2 teams
Come As You Are – Freddie Mercuries & Run in 2 teams (it’s Nirvana, Dr Rico)
Mr Jones – Group Lunges & Burpee on “Mr. Jones” (there was some karaoke in this one, we all wanna be big stars)
Otherside – Group Curls & Inch Worm Merkin on “side” & “slide”
Nuthin’ But a G-Thang – LBCs & Run in 2 teams
1979 – Skull Crushers & Run in 2 teams
O.P.P – Group SSH & Burpee on “O.P.P.” (ouch)
Great decade, great tunes, and great work, Gents! Until next time…
COT:
Windjammer Monthly Challenge starts in Feb with Climb Kili – great idea, False Start
Special Widowmaker Event led by HaHa next Saturday 2/5. (7:00-8:00 Webb Bridge Park)
False Start shared a truth nugget about identifying the needs of others and how you can serve those needs. A great exercise to begin in all relationships, marriage, work, personal, etc.
Naked-Man Moleskin:
As a friend, as a friend. As an old enemy
Take a rest as a friend. As an old memory.