Shedding Layers in the park

Preamble:

This is my second time Qing. Was a bit nervous if my plan would be good or not. And if I’ll even remember it. There was one FNG waiting at the parking lot, Funyun’s 2.0.

Warm-O-Rama:

Mosey in a parking lot

Squats, Weedpickers, SSH, Imperial Walkers

As we finished the warmup and run to a different parking lot, we were joined by another FNG

The Thang:

The thang:

First we moseyed over to the other parking lot, then we did a dora; 50 burpees, 100 merkins, 150 Big Boy situps, 200 shoulder taps, 250 SSh (some went down the ladder while waiting for others to finish).

It was very cold when we started but people got very warm and started to shed layers. Cox removed so many, Ha-Ha later commented that a few more burpees and he might have ended up in his underwear.

then we moseyed from stop sign to stop sign every sign doing, 10 jump squats and 15 SSH, till we got to the stairs/entrance

then we bunny hopped up the stairs, moseyed to the pavilion and did 30 box jumps, then we partnered up again and one group did bunny hops up the stairs while the other partner did derkins (3 round)shed, then we moseyed back to the field where we did a mary; 20 lbc’s, 30 flutter kicks and 20 rosalitas.