Yo-Yo
AO: The Galaxy
When: 08/12/2021
QIC: Sparky
PAX (15): Sparky. Wide right. Tweaker. Sawblade. Bottle cap. Surf-n-turf. Steamer. Limu. Sour mash. Jorts. Swinger. Shroom. Abacus. Soso. Fondue guy.
Warm-O-Rama:
disclaimer and warm ups
The Thang:
Partner up get a coupon
Curls-20 step ups
Bench press-20 dips
Eyeballs-20 derkins
One handed overhead press-pull-ups
Skull crushers-hamstring curls
Cusack-10burpees