Skip to content
F3Alpha
  • Locations
    • F3 Alpha Locations
      • All Locations
      • Alpharetta & Milton
      • Cumming & Dawsonville
      • East Cobb
      • Johns Creek
      • Roswell
    • F3 Alpha Schedule
    • F3 Nation Locations
  • PAX Resources
    • Post BB
    • Newsletter
    • Calendar
    • Q Sheet
    • FNG Form
    • Exercises (Alpha Exicon)
    • Exercises (Nation Exicon)
    • Lexicon
  • Backblasts
  • New to F3?
    • What You Need To Know
    • What is F3?
  • Contact Us

Day: August 24, 2021

Preseason Practice

Firehouse beatdown on 08/24/2021 by 9

Showed up a little early to setup but Lifelock and Zuckerberg had a hard time figuring out the 10 yard lines on a soccer field.…

Read morePreseason Practice

45 seconds can be an Eternity

Atlas beatdown on 08/24/2021 by No-See-Um

  An extra muggy morning greeted YHC as he got out of his truck at Atlas this am. And it would only get hotter with…

Read more45 seconds can be an Eternity

Return to The Grindstone

The Grindstone beatdown on 08/23/2021 by 5-Way

4 PAX (Emeril, Snowman, Spit Valve, Inseam) attacked Grindstone early for pre-run activities while 11 total descended on Grindstone on a muggy August morning to…

Read moreReturn to The Grindstone

BB Search

Calendar

August 2021
S M T W T F S
1234567
891011121314
15161718192021
22232425262728
293031  
« Jul   Sep »

Recent BB

  • Humid Hood Run

    Humid Hood Run

    July 17, 2025
  • More Roswell Rec

    More Roswell Rec

    July 17, 2025
  • Tiger Signs at Academy?  and no Lumbergh?

    Tiger Signs at Academy? and no Lumbergh?

    July 17, 2025
  • Vespa’s VQ

    Vespa’s VQ

    July 17, 2025
  • 3×18=54

    3×18=54

    July 17, 2025

F3 Alpha Strava


Recent Backblasts

  • Humid Hood Run

    Humid Hood Run

    July 17, 2025
  • More Roswell Rec

    More Roswell Rec

    July 17, 2025
  • Tiger Signs at Academy?  and no Lumbergh?

    Tiger Signs at Academy? and no Lumbergh?

    July 17, 2025
  • Vespa’s VQ

    Vespa’s VQ

    July 17, 2025
  • 3×18=54

    3×18=54

    July 17, 2025
Serving the North Fulton Area