Peace and Cinders
AO: The Wreck
When: 08/11/2021
QIC: Grease Monkey
PAX (17): Aflac, Norm, Blue, Donor, Catheter, Choo-Choo, Bear, Tubbs, Echo, Raider, Squeak, Meltdown, Squeegee, Caffeine, Vanilla, Boomstick
Preamble:
When you have the exact number of cinders for the PAX count… priceless. Grease Monkey week continues.
Warm-O-Rama:
Mosey to the field parking lot. SSHs, Weed Pickers, Imperial Walkers and Sally (wisely done without the cinders).
The Thang:
Grab a cinder and circle up in the center of the field. Deck of Death – PAX take turns husting to center of the circle and drawing a playing card. All PAX then complete number of exercise (based on suit):
- Hearts = Burpees
- Diamonds = Decline Diamond Merkins
- Spades = Skull Crushers
- Clubs = Curls
Remarkably quiet among the PAX today. Didn’t recall this workout silencing the mumble chatter so effectively. And don’t recall a time when we didn’t complete the deck.
COT:
Grand finale Friday. Loose promise not to repeat any exercises. We’ll see if that holds.