Quarter Pounder
AO: The Galaxy
When: 07/06/2021
QIC: Sparky
PAX (10): Surf-n-turf. Wideright. Marcia. Forest. Soso. Abacus. Fondueguy. Spring break. Sparky. Steamer
Warm-O-Rama:
disclaimer and warm up IC 10x: a vagodas, weedpickers, Moroccan night clubs, hillbillies and toy soldiers
mosey to grab a running coupon
The Thang:
Sprint 25 do 25 merkins
Sprint 50 do 50 jump squats
Sprint 75 do 75 Mtn climbers
Sprint 100 do 100 ssh
w/Cheese-carry bricks
Dbl Qtr Pounder
10 American hammers at every other light
Rinse and repeat
COT:
Rebecca having knee surgery today
Marcia’s M is having a 2.o later this month
Peace in Kennesaw and prayers for all those suffering from sickness, illness and addiction
Meatfest V (AKA breastfest) this Sat at 1pm, HC’s????