Birthday Burpee Bookends
YHC celebrated the big four oh milestone birthday DR on spring break last week and didn’t have the chance to celebrate proper with other F3…
Month: April 2021
WHO’S Q Today??!?! Next Time… Not him :-)
The night before Radar checked the slack channel.. it was radio silent… for 3 days. He also checked the Q sheet, no Q listed.. hmmm?!?!…
A little taste of IPC: I can’t feel my shoulders
2 for the pre-run and 2 for the pre-ruck. It’s going to be a good morning.
11s Weird Al and DORA
Not only was this the first BD of the week it was the first beatdown post spring break. Schneider was there first ready to get…
Easing back into the week
YHC was just returning from a week of vacation and roughly 36 hours removed from his COVID shot, so plans were made to ease back…
Name that Movie…
On only 4 hours of sleep, YHC wanted to punt on the fitness part of F3. However, having planned the BD and playlist to keep…
YHC took the week off for spring break so I was looking forward to getting back together with the boys.
Nuthin’ but a F3 Thang
Look, if you had one shot, one opportunity to wake up early after Spring Break for a BD that has everything you ever wanted..In one…