Stations
AO: Halo
When: 03/29/2021
QIC: Sparky
PAX (8): Bottle cap. Wide right. Jorts. Fondue guy. Nugget. Steamer. Sparky. Marcia
Preamble:
Disclaimer
Warm-O-Rama:
Warm up
The Thang:
Curls. Pretzel leg lifts. Merkins. Pretzel crunch. Split squats. Over head press. Dips. . Runner
Indian runs every other round