Kick off to BDay week

AO: Halo

When: 03/22/2021

QIC: Sparky

PAX (7): Soso. Nugget. Fondue guy. Jorts. WR. Springbreak

Preamble:

Disclaimer

Warm-O-Rama:

Warm up

The Thang:

4 Corners

5 piston merkins

10 jump squats

15 burpees

20 pretzel crunches

25 stone mtn

30 1 leg prom dates

35 smerf jacks

40 heels to heaven

45 ranger merkins

50 Bonnies

55 SSH

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