Haley’s Beatdown
The prior to Qing, I was thinking through what to bring for the Rubicon PAX in the morning. While cleaning post-dinner dishes, I started brainstorming…
Month: December 2020
No windbreakers needed this AM but winter coats were on everyones mind. 5 PAX came rolling in the parking lot with heaters blasting like a…
lumberghathon: 2Fast2Furious
Back in the spring of 2019 I did a series of workouts at Rubicon that usually centered around a theme or just took a big…
Unity Not Infamy
The inspiration for this Q was stolen from a BB I found from F3 Knoxville, but I really liked the concept so went with it.
Zipper BLIMPS
YHC took inspiration from the design of a Strava activity recently uploaded by Kodak of F3 Chicago Oak Park AO: Zipper Run! As imitation is…
lumberghathon 2: Eight Crazy Nights
Back in the spring of 2019 I did a series of workouts at Rubicon that usually centered around a theme or just took a big…
F3 Alphabet B’day Beatdown
It was a temperate morning after a week of freezing weather. As I drove into the RAP parking lot, there were only a handful of…
12 Pains of Christmas/VQ 1y anniversary
Preparing for this Q, YHC remembered my VQ was about a year ago on 12/10/19 so I decided to revise that workout and bring it…
Windjammer finally breaks out the cinderblocks
2 PAX present for a prerun; Dacked, Hanson
Hey DJ, Go DJ
2 pax, Lefty and Lumbergh, present for the pre-run