Back again for another Tabata workout.
Day: December 9, 2020
lumberghathon: Can’t you feel them circling?
Back in the spring of 2019 I did a series of workouts at Rubicon that usually centered around a theme or just took a big…
Homer’s 2 year F3 Anniversary and a Return of IronPax2020 Week 1 – Inspector’s Gadget
A donut was promised for the PAX this morning, but instead of the standard bear crawl/Homer’s Donut, YHC decided to spend the entire beatdown time…
Read moreHomer’s 2 year F3 Anniversary and a Return of IronPax2020 Week 1 – Inspector’s Gadget
12 days of Xmas + a Quarter Pounder…
In the holiday spirit. Thinking of trying to fit in a lot of running and as many exercises as possible… The Christmas tunes are queued…