The temperature was unusual as it was “only” 58 and breezy this morning. We left for a run up to the highest place in Alpharetta… the roof if you will. Preston Ridge. We left 35 Milton heading East down Academy until it turns into Webb Bridge, across GA 400 to …
8 (no 9) PAX joined the fold this morning for a Good Friday themed partner #beatdown. Got the word out to bring your #rucksack or something heavy for a team weight. With a special Good Friday themed playlist, YHC set up the following for the crowd to enjoy: Quick Warm-up: …
With balmy temperatures finally starting to make an appearance, YHC concluded that it would be a fine time to roll the clock back and reintroduce a beat down from warmer days. Great to have Chelsea back in the fold – he may have a bum knee, but his hair WAS …