As YHC prepared for my VQ, I reflected upon what makes our fine Big Creek AO unique and couldn’t help but notice the world-class selection of coupons available from several rock piles throughout the park. Coupons indeed and I drew some inspiration from a wise man who once said something like: “This is my coupon. There are many like it, but this one is mine. My coupon is my best friend. It is my life. I must master it as I must master my life…” Anyway, let’s get to it. 7 PAX got stronger in the chilly gloom with a beatdown of extreme couponing.
Warmup:
SSH x 15 IC
Hillbillies x 15 IC
Cotton Pickers x 15 IC
The Thang:
Grab a coupon from the rock pile and Mosey up to the top of Mt. Kilimanjaro and onto the soccer field.
- Modified Four Corners:
Round One
Corner 1 – 10 Skull Crushers, Mosey w/ Coupon to
Corner 2 – 20 Overhead Presses, Lunge Walk w/ Coupon to
Corner 3 – 30 American Hammers, Mosey w/ Coupon to
Corner 4 – 40 Rows, Lunge Walk w/ Coupon back to Corner 1
Round Two
Corner 1 – 20 LBC’s, Backward Mosey w/ Coupon to
Corner 2 – 30 Curls, Sideways Mosey w/ Coupon to
Corner 3 – 40 Coupon Swings, Backwards Mosey w/ Coupon to
Corner 4 – 50 Rows, Sideways Mosey w/ Coupon back to Corner 1
- Eleven’s:
Station 1 (bottom of soccer field hill) – Goblet Squats w/ Coupon
Station 2 (top of soccer field hill) – Merkins (sans Coupon this time)
Mosey back down the hill to redeposit Coupons and do a Prisoner Indian Run to the picnic tables where we found Snake wandering around the gloom with a Coupon in tow looking for the PAX for the last half hour after arriving late. That’s a genuine HIM right there!
30 picnic bench Step-Ups OYO and Mosey back to the flag for 6MoM:
Freddie Mercuries, Flutter Kicks, Gas Pumpers, Swimmers, Box Cutters, Rosalitas, Reverse Plank
COT/Moleskin
Several events to participate in coming up in the spring worth checking out (see F3 alpha newsletter), prayers for Whammo and his family, and for The Body as he continues to share the gospel with a co-worker.