The pax were tired and beat down before the real beatdown began thanks to the Falcons doing the most Falcony thing possible. YHC thinks that should be a new word, falcony. Rhymes with balcony. The place you stand and enjoy something beautiful. Like being ahead by 25 points in the …
WARMUP -Mosey around the parking lot, then a quick lap around the soccer field -Divide into two groups facing each other, Red & Black on one side Non-Red/Black on the other -Side straddle hop, Cotton picker, Imperial walker to the beat of “Welcome to ATL” -Merkins & Air presses to the Falcons …
HoppyLike Run in Alpharetta Strong showing for HoppyLike run this morning with 4 PAX posting. With no better suggestions on a route and no qualms about distance, the PAX headed out on a crowd favorite route, but backwards. Yes, hold the presses, we like to keep it mixed up and …
What a great morning for a beatdown and YHC may have took that a little too serious this morning. What appeared on paper as I plotted out the plan yesterday didn’t look as bad as it turned out to be, but I am happy to report only 1 audible was …
With the Falcons going to the Super Bowl this weekend, we had to have our own pep rally in the gloom. Seven PAX showed up for a beatdown that didn’t disappoint…but kept us all moving quickly and busting it. Here’s what went down: Warmup: Loop around the lot, side strides, …