Cinders
AO: The Wreck
When: 02/01/2023
QIC: Foley
PAX (15): aflac, Blue, Choo Choo, corky, Donor, Echo, Foley, Grouch, Juul, Meltdown, Moonshine, Raider, rip, Rooney- timlonergan, Sell-out
Preamble:
Cinder Workout
Warm-O-Rama:
Cinders
The Thang:
Round of Mary, Catch-me-if-you-can, partner with one running:one doing cinder work-out. Back to flag
Naked-Man Moleskin:
Prayers for Norm: surgery this morning.