Need for Speed
AO: The Wreck
When: 08/27/2021
QIC: Meltdown
PAX (16): corky, Bear, Yankee, Foley, YaoMing, Catheter, Norm, crablegs, Choo Choo, Scratch-off, Devito, Squeak, Hamburgler, Cave Man, and FNG sic'em.
Preamble:
The night before, promises made for BRR training at the Wreck that did NOT involve Knoll Woods. YHC thought we had the need for speed…
Warm-O-Rama:
Moseyed to the field for the following:
Hillbillies x12
Toy Soldier x 12
Weedpickers x 12
The Thang:
With BRR coming up, YHC thought some running was needed and found “Spartan” on the Exicon. Partner up for accountability partner during the modified Spartan as follows:
Line up on the goal line, and perform 100 yard sprint/run, then perform 20 merkins.
Rinse and repeat for 15 times (totals: 1500 yards and 300 merkins).
PAX then moseyed over to the playground for some pull-up and shrugs/dips with partners. After some questionable instructions by the Q, the pax were going between pull-ups and shrugs/dips in no time.
Moseyed back to the flag for Mary.
COT:
1st/2nd/3rd F opportunity coming up 10/3 at Lucky’s. Devito to post details in Slack.
Naked-Man Moleskin:
Always enjoy leading the group.
-Meltdown