8 Pax climbed out of the fartsack and shook off the post-election cobwebs. Unfortunately, elections have consequences as the pax discovered. Here’s what happened.
- Mosey to the right instead of the left. Could you say YHC had a mandate to move the pax to the right?
- SSH, cotton pickers, squats
Mosey to the track. Stop along the way for burp and merk. Up to 10. Keep moseying. Partner up at the track. One partner runs a lap while other performs exercises that spell
- 50 Taps (shoulder taps)
- 100 Reverse LBCs
- 150 Under the fence merkins (dive bombers) A real pax favorite.
- 200 Merkins (cut to 100 merkins and 100 monkey humpers)
- 250 plank jacks (shortened for time)
Indian run back with stops for bear crawls, lunges, and crab walk. No time for Mary.
COT and BOM.
- Great work by all. Pax are getting stronger. Piggie quietly getting stronger and faster.
- Prayers for Flo and family.
- The Dab has the Q on Saturday at Norcross. Post and keep getting stronger.