Backblasts

3-XL 5 Topping Pizzas

In what may have been the warmest morning since the Paragon launched, Papa John joined the ranks of the Q team and ruined pizza for everyone. Warmup mosey Papa John led: SSH Fastest cotton pickers on record Hill Billys Sungods mosey The Thang Spaceballs Catch me if you can Pax …

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Warmth. Bring’em out.

There’s been a little extra step in the giddy up seeing the weather a bit warmer.       Attention weather man, bring it out more. It has been mentioned as we mosey that many a PAX are ready for pure uninterrupted warmth outside, YHC included.  The great theologian TI …

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March Madness Beat Down

March Madness Beat Down When: 03/29/2018 The PAX: The Body, Clyde            QIC: Olaf Warm Up: Mosey half way to the track SSH Hillbillies Windmill Mosey to the basketball court The Thang: Wilt Chamberlain Routine was chosen as the main beatdown to celebrate the final days of March Madness. Run down …

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Spring Break Beach Bod Beatdown

20 PAX showed up in the gloom dreaming of white sandy beaches, turquoise waters, and Baywatch theme music. In preparation for Spring Break and all the glistening bodies of the PAX hitting the Florida beaches next week, we did a special Spring Break Beach Bod beatdown to make sure everyone …

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Birthday Party at Candy Creek

As YHC approaches a new year of this gift of life he does so with humility, thanksgiving, and perhaps a bit of caution credited to the wisdom of his years.  Therefore the party is started with a disclaimer (which included warnings of the possible effects of YHC’s LP9 early birthday …

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Run as if being Chased

A rare but agreeable morning for this Smarch(sic) weather met 8 PAX for another early morning beatdown. Warm up 7 PAX moseyed around the parking lot and watched in awe of how one locks a high tech automobile. Circle up for 15 SSH 10 Merkins 10 Imperial Walkers The Thang …

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A Brave New World

Exploration is a good thing and it keeps the mind in tune.  This morning YHC decided to explore the outer most entrance of our lovely AO which has yet to be used. In the meantime 5 PAX discovered hills, hills, and more hills; some of which we used and some …

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Where’s Manhole

After a pre-blast challenge from Manhole (scheduled Q), 8 hearty souls were ready for a stellar beatdown but as 5:30 came and went, Manhole was nowhere to be found.  So, YHC agreed to step into the breach and provide a substitute Q beatdown that the PAX were very excited about. …

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PT#2 Getting Stronger, never easier

24 broke free from the sometimes overwhelming power of the fartsack to do their best in the gloom on this the second physical fitness test of the year.  The first was on February 6th, giving ample time to record some respectable improvements on this modified Army PT. WarmUP:  Moseyed around …

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