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Ragnar is Over…or is it?
4 stout lads enjoined the fray with YHC, on one of the most perfect Saturday mornings that we have seen in Atlanta in some time. And with that, let’s begin: Warm-O-Rama: (all IC and x15) SSH, Large Arm Circles (Front and Back), Windmills, Sumo Squats, and Mountain Climbers. Round 2 (all …