Fun with Curbs
On one of the most pleasant (despite the 96% humidity) mornings, two stout lads joined YHC for a beatdown at Austin and the DNC (Dunwoody Nature Center). Warm-O-Rama: (IC) SSH (IC/15), Windmills (IC/15), Imperial Walkers (IC/15), Planks (into Merkins) (30 sec / 10 Merkins) – rinse and repeat Mosey to …